6. Comfrey Extract

The research shows Comfrey extract is a great substance for reducing pain. A high amount of rosmarinic acid and allantoin is found in this plant’s roots and leaves. These ingredients can reduce inflammation and pain. The best thing about this extract is that it promotes cell growth.

Comfrey extract is best known for treating back pain. According to a study, a number of patients used this substance as a treatment for back pain and 95% of them experienced a significant change in their health.

Beware!

Make sure that you only use this extract externally as it can become carcinogenic when used internally.

7. Heat and Ice

For years, people have been using these methods to relieve pain. Before you consider taking any medical treatment, you must give it a try.

If you’re a victim of chronic inflammation or have some injuries, you can use this method to reduce the pain. You need to apply heat and ice accurately if you want to get the most out of this method.

You should use a towel to cover the ice before putting it on your skin. Keep it there for 15-30 minutes and then remove it. Now, let your skin come back to the normal situation. Now, apply the heat to the same area to reduce stiffness and relax muscles.

Conclusion

These are the best natural remedies for treating pain. Hopefully, you won’t have to use those harmful painkillers anymore. If you’re consistently suffering from pain, you must visit your doctor because these painkillers can only control the pain for a limited period.