Say Goodbye to Joint Pain with these Natural Herbs
Aloe Vera | Eucalyptus | Ginger | Green Tea | Turmeric | Conclusion
So, you’re unable to perform your day to day tasks due to joint pain?
We can understand the problem you’re going through. Your ability to make certain moves is seriously affected when you have joint pain. Hepatitis, mums, Arthritis, several injuries, bursitis, and flu are some of the common reasons for joint pain.
If you’re using different kinds of medications to get rid of joint pain, you need to take a look at this article. These medications actually have some serious side effects that usually appear with the passage of time. The best way to get rid of joint pain is to use natural herbs because these herbs don’t leave any side effect on your body.
The herbs do not only target the affected area in your body but they also improve your overall health. Certain herbs have proved to be a great treatment for joint pain. Before we start talking about these herbs, we’d like to share some information about what causes joint pain in your body.
Inflammation: The Driver of Joint Pain
Whenever a part of the body is injured or infected, your body starts behaving differently to that specific part. This unique behavior of the body separates the affected part from the healthy areas. This entire process is known as inflammation. In other words, inflammation is your body’s response to foreign invaders. This may sound strange but inflammation is the best option for healing your muscles.
You must be thinking that inflammation is known as a negative then why are we making such claims. The reason why inflammation is considered bad is that it starts creating more problems in your body when it’s left unchecked. As a result, it leads you to joint pain.
Now that you’ve understood the main reason for joint pain, it’s time to take a look at the natural herbs that can help with reducing inflammation.
Aloe Vera
Everybody knows that Aloe Vera is a great herb for several skin-related problems but it can do a lot more than that. What many people don’t know is that it can help with reducing joint pain because it’s a source of emodin and aloin. Another reason why Aloe Vera is good for joint pain is that it comes with an anti-inflammatory effect.
If you’re willing to use Aloe Vera to get rid of joint pain, you can massage the Aloe Vera gel on the affected area. You need to be very careful when applying Aloe Vera gel on an injury because the wrong type of gel can cause serious damage. Aloe Vera is now available in the form of capsules and pure juice. You can enjoy much better results if you consume Aloe Vera in these forms.
You can add Aloe Vera Juice to your smoothies or shakes to get a better taste. Aloe Vera juice leaves the same effect on your body even if it’s mixed with other ingredients. We do not recommend using Aloe Vera Orally if you take stimulant laxatives, diabetes medications, or diuretic medications.
Eucalyptus
Have you ever noticed that the strong menthol smell that comes from almost all creams and balms used for joint pain? That’s basically the smell of Eucalyptus because Eucalyptus is an important part of almost all the medications used for joint pain. Eucalyptus is such a powerful herb that it can reduce your pain even if you smell it in the form of essential oil.
Eucalyptus reduces the pain of inflammation because it consists of tannins. It’s important to understand that some people can be allergic to Eucalyptus. Therefore, you must apply on your forearm for a day or two and then see if it leaves any negative impact on your skin. You can start using Eucalyptus for joint pain if it doesn’t show any signs of allergy.
Ginger
Ginger boosts the healing process of inflamed areas while increasing the blood circulation. Ginger comes with several other health benefits such as lowering bad cholesterol, reducing the risk of heart diseases, strengthening brain function, and controlling sugar levels in the blood. Ginger works as a great antioxidant and anti-inflammatory compound.
Some people don’t like the taste and flavor of Ginger. So, they may use it in the form of capsules. But if you don’t have any issues with its taste, you can use it in any form be it fresh, powdered, or dried.
Green Tea
Green tea boosts the fat-burning process while improving your brain function. We can say it’s a great option for maintaining your overall health. Green Tea is a great anti-inflammatory and it’s highly recommended for rheumatoid arthritis and osteoarthritis. Green tea offers a great taste but you can use it in the form of a capsule or tincture if you don’t like the taste.
Similarly, you can add aloe or ginger to your tea if you want to boost the healing process.
Turmeric
Turmeric is a great anti-inflammatory because it contains a high amount of curcumin. Turmeric has proved to be very helpful in reducing the development of rheumatoid arthritis. Although you can use curcumin capsules to reduce the inflammation, it’s highly recommended that you use turmeric orally because it generates amazing results when taken orally. There is definitely a reason why turmeric has been used in traditional medicines for centuries. You must give it a try if you’re suffering from joint pain.
Conclusion
Without any doubt, the joint pain often makes your life miserable. People often use different medications to treat this problem without even knowing the side effects of those medications. Fortunately, we’ve added information about the best natural herbs that can treat joint pain without damaging your muscles.
You must keep in mind that these herbs have the ability to improve your overall health while reducing the pain. So, you must consider using them at least once.